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		<title>Is it wrong to be vulnerable and transparent in your emotions?</title>
		<link>http://robertpaul.wordpress.com/2011/12/08/is-it-wrong-to-be-vulnerable-and-transparent-in-your-emotions/</link>
		<comments>http://robertpaul.wordpress.com/2011/12/08/is-it-wrong-to-be-vulnerable-and-transparent-in-your-emotions/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 09:57:39 +0000</pubDate>
		<dc:creator>robertpaul</dc:creator>
				<category><![CDATA[body and body/mind health]]></category>
		<category><![CDATA[Burnout]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Fear and Burnout]]></category>
		<category><![CDATA[Fear and Overwhelming stress]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[creating your future]]></category>
		<category><![CDATA[transparent]]></category>
		<category><![CDATA[vulnerable]]></category>
		<category><![CDATA[wrong]]></category>

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		<description><![CDATA[Is it wrong to be vulnerable and transparent in your emotions? Apart from my professional career that paid the bills, in my capacity as a healer I have in the past done my best to be gentle, caring and compassionate. &#8230; <a href="http://robertpaul.wordpress.com/2011/12/08/is-it-wrong-to-be-vulnerable-and-transparent-in-your-emotions/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=robertpaul.wordpress.com&amp;blog=1560038&amp;post=987&amp;subd=robertpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h3>Is it wrong to be vulnerable and transparent in your emotions?</h3>
<h3></h3>
<div id="attachment_988" class="wp-caption alignleft" style="width: 235px"><a href="http://robertpaul.files.wordpress.com/2011/12/jetty-in-calm-waters-img_0274.jpg"><img class="size-medium wp-image-988" title="Jetty in Calm Waters IMG_0274" src="http://robertpaul.files.wordpress.com/2011/12/jetty-in-calm-waters-img_0274.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">Seeing what you want to see or seeing a better reality.</p></div>
<h3>Apart from my professional career that paid the bills, in my capacity as a healer I have in the past done my best to be gentle, caring and compassionate. 15 years ago I began to study thinking patterns, modern psychology of NLP and advanced coaching and more. After 40 years as a successful healer I finally discovered how some of the most staggering healings worked. As an NLP master practitioner and a life and sportsmind coach I realised how the gentle, caring compassionate attitude gets in the way of healing. It does not matter the nature of what is being healed, body, soul, feeling, emotions, life problems or professional failings. Whether, a healer or coach, healing or any form of progress only starts happening when the patient or client begins to make appropriate choices and decisions. The full description is set out on my book, Activating Spontaneous Healing. You can find how to purchase a copy at www.asrkey.com</h3>
<h3></h3>
<h3>I read the following question on a social media site: <em>“Is it wrong to be vulnerable and transparent in your emotions&#8230;while interacting with others???” </em></h3>
<p>You make your choices and then accept the consequences. if not you are at risk of seriously undermining what is left of your own confidence.</p>
<p>In my past capacity as a legal expert, I quickly learnt that my personal and professional experience carried far more weight in any argument than quoting from elegant or studied text derived from someone else’s mind crunching exercises. So the following is derived from well over 40 years experience rather than my personal beliefs.</p>
<div class="mceTemp"><span class="Apple-style-span" style="font-size:16px;line-height:24px;"> </span><span class="Apple-style-span" style="font-size:16px;line-height:24px;">Take the three words wrong, vulnerable and transparent. Is anything right or wrong in this world or your world? My conclusion is that things are a matter of degree of being more or less appropriate according to the circumstances.</span></div>
<p>To be vulnerable is to be a victim. Do you actually want to choose to be vulnerable or be a victim? Do not be surprised many people do. Ask yourself and please decide what and who you want to be. Do you want to lead yourself or do you want to be led by the nose to be a slave to everyone else and their insensitive choices? It is not right or wrong to be vulnerable. It is a matter of making choices; about what you want also your attitudes and values.</p>
<div class="mceTemp"><span class="Apple-style-span" style="font-size:16px;line-height:24px;"> </span><span class="Apple-style-span" style="font-size:16px;line-height:24px;">To be transparent is to be open house to allow whoever to storm in and tramp their muddy boots all over your feelings sensitivities, hopes, dreams or whatever else you covert in your secret garden. Your secret garden is what it says. It is where you create and nurture your most delicate and tender dreams. Expose it to a garden party for all comers and there will be no more secrets. Your emotions will be shredded by the hobnail boots of insensitivity.</span></div>
<p><a style="font-size:12px;line-height:18px;font-weight:bold;text-align:center;background-color:#f1f1f1;" href="http://robertpaul.files.wordpress.com/2011/12/paradise-gate-img_0540-07-07-2011-12-23-29-4416x3312.jpg"><img class="size-medium wp-image-989" style="border-color:initial;border-style:initial;margin:5px;padding:0;" title="Paradise Gate IMG_0540 07.07.2011 12-23-29 4416x3312" src="http://robertpaul.files.wordpress.com/2011/12/paradise-gate-img_0540-07-07-2011-12-23-29-4416x3312.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a></p>
<div id="attachment_989" class="wp-caption alignleft" style="width: 297px"></dt>
<dd class="wp-caption-dd">Beyond these gates is your secret garden, open then at your own peril.</dd>
</dl>
</div>
<p>&nbsp;</p>
<div></div>
<p>I have heard so many people who admit to believing they themselves are losers. They are the people quick to open up, be vulnerable and transparent particularly in training seminars. My conclusion is they have chosen to fall on their own sword because they chose to be vulnerable to the rest of the world who willingly then profit by their vulnerability. They willingly call themselves losers because they have recognised the results of their choices but failed to observe the attitudes or behaviours that actually turn them into losers.</p>
<p>Thus, be careful about being wrong, vulnerable or transparent. Unless you are a loser there is never any merit in being wrong. In my experience only losers deliberately make themselves vulnerable. Be transparent at your own peril. Those who openly make themselves wrong, vulnerable or transparent are most likely in search of a support crutch, love at any price or a temporary boost to their permanently leaking self-confidence. What are you in search of?</p>
<div class="mceTemp">
<dl class="wp-caption alignleft">
<dt class="wp-caption-dt"><a href="http://robertpaul.files.wordpress.com/2011/12/swans-reflection-img_0277.jpg"><img class="size-medium wp-image-990" title="Swans reflection IMG_0277" src="http://robertpaul.files.wordpress.com/2011/12/swans-reflection-img_0277.jpg?w=287&#038;h=300" alt="" width="287" height="300" /></a><p class="wp-caption-text">Being Vulnerable is Easy. Being Smart Takes Just a Little Thought.</p></div>
<p>If you need to ask the following question follow it immediately with another, which says; what do you want your life to be?</p>
<p><strong>Is it wrong to be vulnerable and transparent in your emotions?</strong><strong></strong></p>
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		<title>What Makes Mistakes Count</title>
		<link>http://robertpaul.wordpress.com/2011/12/07/what-makes-mistakes-count/</link>
		<comments>http://robertpaul.wordpress.com/2011/12/07/what-makes-mistakes-count/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 09:49:02 +0000</pubDate>
		<dc:creator>robertpaul</dc:creator>
				<category><![CDATA[Burnout]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Managing stress]]></category>
		<category><![CDATA[avoiding stress]]></category>
		<category><![CDATA[avoiding stress X healing stress X Managing stress X]]></category>
		<category><![CDATA[Mind strategies]]></category>

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		<description><![CDATA[What Makes Mistakes Count. &#160; I have been studying what makes mistakes count for a very long time. Recently I watched an interview with John Dyson the creator of Dyson vacuum cleaners, he was advocating the encouragement of children to make mistakes &#8230; <a href="http://robertpaul.wordpress.com/2011/12/07/what-makes-mistakes-count/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=robertpaul.wordpress.com&amp;blog=1560038&amp;post=982&amp;subd=robertpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>What Makes Mistakes Count.</strong></p>
<div class="mceTemp" style="text-align:center;">
<div id="attachment_985" class="wp-caption alignleft" style="width: 235px"><a href="http://robertpaul.files.wordpress.com/2011/12/fluffy-water-2-img_0240.jpg"><img class="size-medium wp-image-985" title="Fluffy Water 2 IMG_0240" src="http://robertpaul.files.wordpress.com/2011/12/fluffy-water-2-img_0240.jpg?w=225&#038;h=300" alt="" width="225" height="300" /></a><p class="wp-caption-text">FLUFFY WATER!  </p></div>
<p>&nbsp;</p>
</div>
<p>I have been studying <strong>what makes mistakes count </strong>for a very long time. Recently I watched an interview with John Dyson the creator of Dyson vacuum cleaners, he was advocating the encouragement of children to make mistakes and giving them more points for the more mistakes they make. The principle is we learn from our mistakes. That is the first flaw in this hair brained proposal, history shows we rarely learn from our mistakes until it is mostly too late. This is why we all have regrets.</p>
<p>Someone left a message on my weblog a little while ago to say the typos in my blog articles annoyed him or her intensely and please to correct all typing errors before publishing.</p>
<p>You might think I would be upset at such criticism after my efforts to publish what many agree are useful articles. Well, quite the contrary. First I was delighted to know my articles are avidly read also this comment reminded me of the terrible damage stress and long term excessive cortisol does to the brain, how it works also the end results or level of professionalism one achieves. In this case that means how few mistakes I make.</p>
<p>So <strong>what makes mistakes count</strong>?</p>
<p>My doctor told me that my level of burnout also massive and prolonged production of cortisol brought me close to instant death syndrome. That is to say my life drive system almost shut down because of the long term damage cortisol had done to my body and my brain. If you are not aware of these dangers, look up Cortisol on the internet. One of the after effects of burnout for me has been chronic word blindness. Just before my life, career and businesses came to a grinding standstill, I was at a peak of stress. Sometimes what I wrote simply did not make sense to other people. To the observer, it became clear there were missing words or parts of sentences. The strange thing was that when I read my own letters they made excellent sense. What was happening was that my unconscious mind filled in the gaps because it knew what I had in mind and what should have been written on the page.</p>
<p>I suspect largely due to political correctness ‘word blindness’ has been renamed Dyslexia. 40 years after leaving my boarding school in Oxfordshire, I read in an old boy’s journal 2009 an article by one of my English teachers. He said that on reflection in his opinion the majority of the boys at that school were suffering from significant dyslexia. The problem was that in the early 1960’s schools had neither a clue about dyslexia nor how to treat it.</p>
<p>Yes, he may have been right and on reflection I believe I did suffer from word blindness at that time and throughout my life. Research has shown that everyone is dyslexic to some extent also specific certain subjects. The trick is first recognising this fact and then learning ways to compensate rather than ignoring it or thinking you can beat it.</p>
<p>Most recognised geniuses are known to have been extremely dyslexic in one form or another. There are indications that severe depression may also be a form of dyxlexia. Certainly many gifted writers, artists, researchers and inventors are known to have suffered peaks of depression. Their genius seems to be actually directly as a result of the unique way they see, feel or interpreting the world, their word around them.</p>
<p>Now lets get back to <strong>what makes mistakes count. </strong>I get many comments from people who do not speak English as their mother tongue. Frankly their messages are terrible English because of their inadequate use of English grammar. But it does not matter because my mind can fill in the gaps and correct the defective grammar. But the question remains, why do I still make typing mistakes? The answer is that I just do not see them. This is what dyslexia does. I am currently working on a new mind program that can correct this problem. I will let you know what progress I make in due course. However, when I write an article I use spell checker to correct any spelling or typing mistakes. The problem that spell check cannot correct is if I spell the words correctly but I do not see that the word is not the right one. For example, recently I meant to write ‘wild boar’, but spelt ‘wild bore’. I was of course referring to the wild pig i.e. ‘boar’. But spellchecker is not programmed to detect inappropriate word usage.</p>
<p>So yes, I accept my word blindness. When I write a book manuscript I have to read the manuscript many times and still an editor will find irregularities or typos I have not been able to detect.</p>
<p>I understand where Dyson is coming from. Also I have the experience of managing 7 companies, to know his proposal is extremely dangerous. No business or individual career can afford too many mistakes. In my opinion it has the potential to make a mess of children’s lives in the long term future. When young we soak up information like a sponge also we set behavioral parameters that affect or dominate our attitudes and standards for the rest of our lives. To teach children by rewarding them for their mistakes is a nightmare in the making. Okay, In Dyson’s factory and R&amp;D department with its £40 million plus R&amp;D budget that is fine. But to send children out into the world with the idea that making mistakes is <strong>what makes mistakes count </strong>is working against their best interests in a way more chaotic than I can imagine.</p>
<p>So if you know you are suffering from stress, here is a clue to how bad it may be. First, ascertain in what way you are dyslexic. Has it worsened, if so to what degree? Does it fluctuate from normal to bad to chronic or how does is affect you? If you have noticed something like or similar to the above then if the condition has become serious, if only at times, you really do have to take some positive action before you risk a far more serious possibility.</p>
<p>You will make mistakes, we all make mistakes. <strong>What makes mistakes count</strong> is when we learn from them. Make a point not to make those mistakes again also use that learning to avoid making similar or associates mistakes. If you know anything about universal collective consciousness then you just might appreciate that you can learn from my mistake of pushing myself too far so that you can make a point of not doing that also. So why not use <strong>what</strong> <strong>makes mistakes count</strong> work for you?</p>
<p>So if you find some typos in the above article please feel free to tell me about them. I shall be pleased to hear from you especially if you can tell your own story of dyslexia.</p>
<ul>
<li>These are my books:</li>
<li><strong>Activating Spontaneous Healing    </strong>To buy now go to: www.asrkey.com</li>
<li><strong>Mind Manual 1 or Genius makes 17  </strong>Available soon<strong></strong></li>
</ul>
<p>For further information contact me at robertdenton@rdcoaching-power.com</p>
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		<title>The Key To Overcoming Stress.</title>
		<link>http://robertpaul.wordpress.com/2011/11/04/the-key-to-overcoming-stress/</link>
		<comments>http://robertpaul.wordpress.com/2011/11/04/the-key-to-overcoming-stress/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 09:10:05 +0000</pubDate>
		<dc:creator>robertpaul</dc:creator>
				<category><![CDATA[cortisol]]></category>
		<category><![CDATA[Fear and Burnout]]></category>
		<category><![CDATA[Living free of stress]]></category>
		<category><![CDATA[Managing stress]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[Overwhelm]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[the mind]]></category>
		<category><![CDATA[avoiding stress]]></category>
		<category><![CDATA[avoiding stress X healing stress X Managing stress X]]></category>
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		<category><![CDATA[Personal development and performance training and coaching]]></category>

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		<description><![CDATA[The Key To Overcoming Stress. Meditation, hypnosis, yoga or the standard basket of other accepted stress reduction remedies may have their calming affects. I found they have little to do with a more straight forward and quicker also permanent solution for stress &#8230; <a href="http://robertpaul.wordpress.com/2011/11/04/the-key-to-overcoming-stress/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=robertpaul.wordpress.com&amp;blog=1560038&amp;post=974&amp;subd=robertpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Key To Overcoming Stress.</p>
<div id="attachment_975" class="wp-caption alignleft" style="width: 991px"><a href="http://robertpaul.files.wordpress.com/2011/11/img_0277.jpg"><img class="size-large wp-image-975" title="IMG_0277" src="http://robertpaul.files.wordpress.com/2011/11/img_0277.jpg?w=981&#038;h=1024" alt="" width="981" height="1024" /></a><p class="wp-caption-text">In life sometimes what seems upside down has distinct advantages.</p></div>
<p>Meditation, hypnosis, yoga or the standard basket of other accepted stress reduction remedies may have their calming affects. I found they have little to do with a more straight forward and quicker also permanent solution for stress relief. Stress may be the culprit but it is the hormones the body releases because of the stress, which really damage your mental and physical health thus, also your life. Worrying about stress and how to cope with it, mostly only creates more stress. This added stress is due to the fact you realise you are not reducing your stress despite all efforts. Learning complex meditation techniques, &#8211; arranging hypnosis sessions, &#8211; taking time out for additional recreation,-  yoga lessons or gym workouts, simple pile on the stress. Honestly, I do not believe any of these have any great or lasting value in stress relief. The fundamental reason is because none of them address the origin or cause.  Therefore, your net gain is more stress not less. The remedy I found and the reason it works is as a result of modern medical and psychological research in studying healthy minds, and the thinking patterns of the bright geniuses amongst us. Also observing those who seem to survive a stress filled life without suffering the affects of stress. First, it is relatively simple. The only thing you require is courage, and support. As a long term researcher into stress, a mentor, trainer and life and sports-mind coach, dedicated to developing mind strategies to improve performance without more stress, I have the skills to lead you through the mind-power-recognition process. The great thing is that once you have mastered this straightforward discipline, you have it for life.</p>
<p>The great thinkers, industrialists, creators, movers and shakers through the centuries keep on telling us the same message, which is: “keep it simple.” One percent of the world’s population may be able to afford complex Swiss watches costing a kings ransom. Such timepieces are mostly confined to their silk lined boxes or a safe draw, except for special occasions. The remaining 6.9 billion of us do very well with simple watches that are perfectly reliable day after day. Wherever you look, you will find that people have a prevalence to leaving the complicated in their boxes because they are stressful to use. Whereas, relying on the simple, is less stressful because we know it works and works easily. As we all know, we can sometimes be confounded as to the ‘simple’ that is staring us in the face. When the penny finally drops, we tend to say or think, <strong><em>“It is so simple why didn’t I see that before”</em></strong> or <strong><em>“It is so simple why didn’t I think of that before.” </em></strong></p>
<p><strong><em> </em></strong></p>
<p><strong>N.B.</strong> Do not beat yourself up for regrets of the past errors or thinking yourself as stupid. The fact is; it is not so simple to see the simple. The reason for this apparent anomaly is due to the fact that we are educated to value the complex. The phenomenon always transcends the manner in which we frame it. This is to say that we interact in a way that produces the consequences we want. Another problem is that the more complex our lives become, the more we create our own stress. This does not mean you cannot have a beautiful, happy, healthy, complex life. What it does suggest is that if you want to have a beautiful, happy, healthy, complex life, you need to change your thinking strategies. Change old redundant thinking patterns and mind strategies for better ones that produce endorphins rather than cortisol.</p>
<p>So, here is a simple key to locking stress out. I mentioned above that stress causes the body to produce stress hormones, largely cortisol. Incidentally, persistent high levels of stress and thus mass cortisol production, can damage your heart and your brain apart from other negative health issues. By reversing the process, the body does not produce vast amounts of cortisol. Instead the body produces endorphins. These are a basket of hormones that support feelings of wellbeing and confidence. Therefore, there is a fantastic bonus as you can apply the same principles to your entire life. The story and exercises are in Mind Manual 1. at $37 or 35CHF. You may be interested in mind-power-recognition training and support but I believe it is a good idea to read the book first to make sure this is for you. To find out more about Mind Manual 1 also to read the preview, log onto: <a href="http://www.theminmanual.wordpress.com/">www.theminmanual.wordpress.com</a></p>
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		<title>A Different and Better Way to Manage Stress</title>
		<link>http://robertpaul.wordpress.com/2011/11/03/965/</link>
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		<pubDate>Thu, 03 Nov 2011 09:04:58 +0000</pubDate>
		<dc:creator>robertpaul</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[Solutions]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[avoiding stress X healing stress X Managing stress X]]></category>
		<category><![CDATA[lost in your life]]></category>
		<category><![CDATA[Personal development and performance training and coaching]]></category>

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		<description><![CDATA[Stress is now so current also far better understood by the medical science than only a few years ago. It is now a familiar topic in newspapers or a wide band of specific interest magazines. The biggest problem is that &#8230; <a href="http://robertpaul.wordpress.com/2011/11/03/965/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=robertpaul.wordpress.com&amp;blog=1560038&amp;post=965&amp;subd=robertpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Stress is now so current also far better understood by the medical science than only a few years ago. It is now a familiar topic in newspapers or a wide band of specific interest magazines. The biggest problem is that we all recognise stress. Even a large proportion of young children are showing signs of being conscious of overwhelming stress. This is serious but few recognise the need to do something or what to do about it before it is too late.</p>
<p>Meditation, hypnosis, deep breathing, workouts at the gym and the multitude of other remedies tripped out by the experts or helpers, magazine article writers, etc., do little lasting good. I promise you these are not idle words. I went through serious stress burnout myself. So severe it put my life on hold for more than 2 years, during, which time I lost all my income also the 7 companies I had built. Please believe me when I assure you I do know the consequences of stress. I tested many of those remedies as mentioned above. I can categorically say none of them were more than a temporary distraction. That has been a trauma for me. My one saving grace was that I already knew about trauma resolution, so I helped myself out of that mess. You may know that trauma is the fastest way the mind learns the lessons of what not to do. One problem for us all is that we freeze and avoid any situation that in any way links to that trauma. This is one of those life paradoxes of exactly what we should not do. What happens is that because we focus with trauma intensity on what we should not do that is exactly what we end up by doing. The story and exercises are in Mind Manual 1. at $37 or the equivalent in other currencies. You may be interested in mind-power-recognition training and support but I believe it is a good idea to read the book first to make sure this is for you. To find out more about Mind Manual 1 also to read the preview, log onto www.theminmanual.wordpress.com</p>
<p>So 15 years ago I devoted myself to studying the mind, brain, body in relation to stress. It took 12 years before I began to discover some startling results as an outcome of my own research and development. Although I use deep meditation strategies to achieve intense focused concentration &#8211; meditation, hypnosis, etc., have little to do with what I discovered about stress relief or thinking strategies for performance. Stress may be the culprit but it is the hormones the body releases because of the stress that really damage your mental and physical health thus, also your life. Worrying about stress and how to cope with it, mostly only creates more stress. This added stress is due to the reason that you are not instantly reducing your stress. Learning complex meditation techniques, arranging hypnosis sessions, taking time out for additional recreation, yoga lessons or gym workouts, simple pile on the stress. Therefore, your net gain is more stress not less. The remedy I found and the reason it works is as a result of modern medical and psychological research in studying healthy minds, and the thinking patterns of the bright geniuses also those who seem to survive a stress filled life without suffering the effects of stress. First, it is relatively simple. The only thing you require is courage, and support. As a long  term researcher into stress, a mentor, trainer and life and sports-mind coach, I have the skills to lead you through the mind-power-recognition process. The great thing is that once you have mastered this straightforward discipline, you have it for life. There is also a fantastic bonus. You can apply the same principles to your entire life. The story and exercises are in Mind Manual 1. at $37 or the equivalent in other currencies. You may be interested in mind-power-recognition training and support but I believe it is a good idea to read the book first to make sure this is for you. To find out more about Mind Manual 1</p>
<div id="attachment_968" class="wp-caption alignleft" style="width: 1034px"><a href="http://robertpaul.files.wordpress.com/2011/11/cimg1377.jpg"><img class="size-large wp-image-968" title="CIMG1377" src="http://robertpaul.files.wordpress.com/2011/11/cimg1377.jpg?w=1024&#038;h=768" alt="" width="1024" height="768" /></a><p class="wp-caption-text">This light in the dark way guide your way.</p></div>
<p>also to read the preview, log onto www.theminmanual.wordpress.com</p>
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		<title>Changing Mind Strategies</title>
		<link>http://robertpaul.wordpress.com/2011/10/22/960/</link>
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		<pubDate>Sat, 22 Oct 2011 07:12:40 +0000</pubDate>
		<dc:creator>robertpaul</dc:creator>
				<category><![CDATA[assumptions and limiting beliefs]]></category>
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		<category><![CDATA[Mind strategies]]></category>
		<category><![CDATA[Life success in the Zone]]></category>
		<category><![CDATA[Making the Zone work for you]]></category>
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		<description><![CDATA[Hi What would an anti-stress mind strategy make for you? Did you know you have mind strategies for every conscious and unconscious action you make every day of your life? Are they your stepping stones or your stumbling blocks? How &#8230; <a href="http://robertpaul.wordpress.com/2011/10/22/960/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=robertpaul.wordpress.com&amp;blog=1560038&amp;post=960&amp;subd=robertpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hi</p>
<p>What would an anti-stress mind strategy make for you?</p>
<p>Did you know you have mind strategies for every conscious and unconscious action you make every day of your life? Are they your stepping stones or your stumbling blocks?</p>
<p>How many behaviours do you have, which you wish you could stop doing because they spoil your quality of life or are simply annoying to you, your husband, your wife, family or your work colleagues?</p>
<p>Would you like to know how to master your unconscious mind strategies in order to stop doing those irritating or distressing behaviours?</p>
<p>This is how you do it.  practically all those behaviours are controlled by programs in your subconscious or as I prefer to call it, your super conscious. Each program has its own language. What you need to do to change an existing habitual programmed behaviour, which you would like to get rid of is to learn how these languages work. Then you can make change happen easily and quickly.</p>
<p>I have a special offer for you which will show you how to do all this and more.</p>
<p>Go to my previous blog &#8216;<strong>We have first stage lift off&#8217; </strong>where you will find my special free offer. If you are interested in improving your life, how can you not be seriously interested in this serious offer?</p>
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		<title>WE HAVE FIRST STAGE LIFTOFF</title>
		<link>http://robertpaul.wordpress.com/2011/10/20/we-have-first-stage-liftoff/</link>
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		<pubDate>Thu, 20 Oct 2011 09:51:44 +0000</pubDate>
		<dc:creator>robertpaul</dc:creator>
				<category><![CDATA[assumptions and limiting beliefs]]></category>
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		<category><![CDATA[Thinking Patterns]]></category>
		<category><![CDATA[Avoiding too many life mistakes]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[Managing your successes and life with Zone strategies]]></category>
		<category><![CDATA[Mind-Power-Recognition]]></category>
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		<description><![CDATA[We have First Stage Lift Off. MIND MANUAL 1 has made its first stage progress liftoff. Yesterday October 19 Mind Manual 1 was listed on Amazon Kindle E-Book shop. Go to Amazon &#62; Kindle &#62; Science &#62; Education and there you &#8230; <a href="http://robertpaul.wordpress.com/2011/10/20/we-have-first-stage-liftoff/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=robertpaul.wordpress.com&amp;blog=1560038&amp;post=955&amp;subd=robertpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>We have First Stage Lift Off.</strong></p>
<p>MIND MANUAL 1 has made its first stage progress liftoff. Yesterday October 19 Mind Manual 1 was listed on Amazon Kindle E-Book shop. Go to Amazon &gt; Kindle &gt; Science &gt; Education and there you will find it.  It is planned that later  it will be available on Clickbank direct also on Amazon POD in paperback format.</p>
<p><strong>But wait! Mind Manual 1 is not yet published on Clickbank E-Book or on Amazon in paperback edition because I have a surprise and genuine special offer for you at the bottom of this weblog. No, no strings attached. What you see promised is what you get. Yes, it is really that simple.</strong></p>
<h3><strong>Description</strong></h3>
<p>Do you or any of your children have difficulty with focused concentration? Did you know there are many simple strategies for successful concentration also prolonged focused concentration? Did you know top sports men and women use these mind strategies to improve their performance far beyond that of sports enthusiasts? Did you know you can do the same?</p>
<p>Discover mind management strategies that you, I and everyone should have started to learn before our first school lesson. Mind Manual 1 is literally what it says. When you bought your last new car or that flat screen TV, there was a manual to tell you how it works written in simple language. No one gave you a manual to tell you how your mind works. So here is your personal mind manual.</p>
<p>Mind Manual 1 is packed with success mind strategies. Just reading this book will increase your field of possibility, capability and performance. Be warned if you do not want to take responsibility for your life, please do not read this book.</p>
<p>Have you heard about the ZONE? It is all in Mind Manual 1  including how to do it. When someone says ‘mind’ do you think brain. Yes, that is what most people do, only because they know so little about the mind. Therefore, the mind search engine comes up with the nearest thing related, which is brain. So learn the languages of your mind in order to achieve greater success in your life. It is not rocket science. You will not believe how simple it is. All you have to do is change your attitude. Have you ever said about something, &#8220;It is so simple, why didn&#8217;t I think of that myself?&#8221; Well, read Mind Manual and you might just be repeating this phrase time and again. As one satisfied reader said, &#8220;It is great, I changed my attitude and everything else simply tumbled into place all on its own.&#8221;</p>
<p>When you were at school or if you are at school now, has anyone, any teacher given you more than a word of instruction about the mind, how it likes to work or how to manage it in the best way so that it can steer you to everything you want? That is provided you have actually thought about, know or have  even vaguely planned what you do want and when, where or how you want it. Yes, most comments I hear say goal building does not work. Of course feckless goal building does not work because most people, fool themselves into believing total nonsense that create impossible goals. Then you expect flawed thinking strategies to make them work like magic. As little if anything happens, you convince yourself that goal building does not work. WRONG!!! You are successfully goal building all the time but you have never observed how you do that. Mind Manual explains in detail how to consciously reproduce you own unconscious success strategy.</p>
<p>You likely have an idea what concentration is, even, you might be good at concentration! Okay, imagine you are teaching someone how to concentrate. How would you do that or what would you tell them to do? Now, how do you know that is concentration or the best form of concentration? How many concentration strategies do you know consciously? First think about these questions then to find answers to other mind questions you just have to read this book.</p>
<p>When you read Mind Manual 1 through to the finish you will realise you know it is right because you have already experienced some of it. The difference is that I explain how to use what you already know to make it infinitely more affective to give you far more than an edge on success in whatever are your goals or projects. I demonstrate how this ensures your future success. Well that is provided you actually are willing to take the responsibility for your future rather than just accepting what happens to come along your way through hap-hazard management of your mind.</p>
<p><strong>Everything in this world also the universe, is in a constant state of change. You may change your mind but the only thing that never changes is this universe is the way your mind works! </strong></p>
<p><strong>When you have this information you have it for the whole of your life!</strong></p>
<p><strong>SPECIAL OFFER:  Two for the price of one.</strong></p>
<p>Now, if you would like to receive a copy of Mind Manual 1 E-Book (249 pages) PDF edition free by Email go to:  www.asr-key.ch    Click onto book sales order a copy of &#8216;Activating Spontaneous Healing’ (341 pages) for $30 and I will send you a free copy of Mind Manual 1. with your copy of Activating Spontaneous Healing.</p>
<p><strong>Please read and follow the following instruction otherwise you will not get this special free offer.</strong></p>
<p><strong>N.B.  As soon as you have made your order and paid $30 directly to Clickbank.  Send me an email to:  info@asr-key.ch confirming your order. Also confirm that you wish to claim your free copy of Mind manual 1. Your e-mail will be matched with Clickbank&#8217;s confirmation of your order and payment that is automatically sent to me.</strong></p>
<p><strong>N.B.B.   PLEASE,PLEASE, PLEASE BE PATIENT as it may take up to three days to send you both of your e-books. This is because of the time it takes admin to match your email with the confirmation from Clickbank and especially if you order late on a Friday..</strong></p>
<p><strong>N.B.B.B.   Please Note:  Neither book will be sent to you by auto responder. YOU WILL NOT BE ABLE TO DOWNLOAD THEM IN THE NORMAL WAY.  Both &#8216;Mind Manual 1&#8242; and &#8216;Activating Spontaneous Healing&#8217;  will be sent to your email address as pdf files.</strong></p>
<p><strong>N.B.B.B.B.   This special 2-4-1 offer is limited to the first 100 book sales, so make sure you do not miss this terrific opportunity.</strong></p>
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		<title>What You Get is What You See</title>
		<link>http://robertpaul.wordpress.com/2011/09/28/what-you-get-is-what-you-see/</link>
		<comments>http://robertpaul.wordpress.com/2011/09/28/what-you-get-is-what-you-see/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 06:51:42 +0000</pubDate>
		<dc:creator>robertpaul</dc:creator>
				<category><![CDATA[body and body/mind health]]></category>
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		<description><![CDATA[The Mind Manual 1., What You Get is What You See Become Wealthy, Wise &#38; Indomitable So what do you get in Mind manual 1 Mind Manual 1 describes many aspects of how your mind works. It explains why you live &#8230; <a href="http://robertpaul.wordpress.com/2011/09/28/what-you-get-is-what-you-see/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=robertpaul.wordpress.com&amp;blog=1560038&amp;post=946&amp;subd=robertpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><strong><a title="Edit “Become Wealthy, Wise &amp; Indomitable”" href="https://robertpaul.wordpress.com/wp-admin/post.php?post=936&amp;action=edit">T</a>he Mind Manual 1., What You Get is What You See</strong></strong></p>
<p><strong><strong></strong><strong><a title="Edit “Become Wealthy, Wise &amp; Indomitable”" href="https://robertpaul.wordpress.com/wp-admin/post.php?post=936&amp;action=edit">Become Wealthy, Wise &amp; Indomitable</a></strong></strong></p>
<p><strong><strong></strong>So what do you get in Mind manual 1</strong></p>
<p>Mind Manual 1 describes many aspects of how your mind works.</p>
<p>It explains why you live the life you are living. This is the science of how your mind works not related to numerology or various mystic spiritual beliefs.</p>
<p>Mind Manual 1 puts you in your driving seat also your hand on the tiller or steering wheel of your life. It explains how you can really make the changes that make the difference to your life. It explains why, what you have always dreamed of but never believed was possible, never happened. It explains what you can do in changing some of your thinking strategies to achieve, if not all your dream projects, at least some of them.</p>
<p>It explains why you do the job you have also why you are not doing the job you really dream of having.</p>
<p>Mind Manual 1 explains why you believe in the values, which cause you to think the thoughts you have. Make the choices you make. Take the decisions and actions you take also the consequences that follow.</p>
<p>If you want to change your life it explains how to do that.</p>
<p>It gives you thinking patters and mind strategies to improve your quality of life also improve the number and the quality of your successes.</p>
<p>It explains the how and the why of the importance of creating a river of abundant pleasure, income or whatever you want more of in addition how to create a constant flow of that.</p>
<p>Register now for your copy of  Mind Manual 1</p>
<p>See previous posts.</p>
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		<title>Become Wealthy, Wise &amp; Indomitable</title>
		<link>http://robertpaul.wordpress.com/2011/09/21/become-wealthy-wise-indomitable/</link>
		<comments>http://robertpaul.wordpress.com/2011/09/21/become-wealthy-wise-indomitable/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 11:28:56 +0000</pubDate>
		<dc:creator>robertpaul</dc:creator>
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		<description><![CDATA[Would you be interested to read a manual that tells you not only how your mind works but also tells you how to  slow down the rate of mistakes you make.

Now get this, what would you do if you discovered easy to master thinking patterns and mind strategies also training exercises, which lead you to success after success also practically eliminated failure in your life.

Would You Like to be indomitable, invincible, unstoppable in anything and everything you choose to set out to achieve? You think I am joking. Find out how Barton,  a 66 year old man moved over 100 tons of building materials to build an ancillary room extension, a  cold store in concrete and natural stone. He then constructed a long flight of garden steps, which stylishly curled around the cold store built in large chunks of natural rock.  then Barton finished the whole thing off by covering the cold store with a rockery garden. He did it all on his own in 14 days.  He had no other help other than I taught him how to program his mind for success.  No pain, no strained muscles, no injury, no exhaustion, no errors, no mistakes. All finished and dusted and exactly on time as planned. You can do the same with whatever you want to achieve. <a href="http://robertpaul.wordpress.com/2011/09/21/become-wealthy-wise-indomitable/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=robertpaul.wordpress.com&amp;blog=1560038&amp;post=936&amp;subd=robertpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Do you want to become Wealthy, Wise and Indomitable?</p>
<p>Have you heard Of Mind-Power-Recognition? No! That is because it is just about to be launched. It is new it is unusual and it is quite different. Mind-Power-Recognition is sophisticated, very serious also once you have it, you have it for life.</p>
<p>Have you made many mistakes in your life?  Frankly too many mistakes or failings. Yes, Okay I did that too just as have everyone I have known. Some of those memories are pretty well too painful to recall and think about the mistakes you made for more than a few seconds? OK. So you would like to change that. You know you cannot undo the past but what about preventing  similar things happening again.</p>
<p>Would you be interested to read a manual that tells you not only how your mind works but also tells you how to  slow down the rate of mistakes you make.</p>
<p><strong>Now get this</strong>, what would you do if you discovered easy to master thinking patterns and mind strategies also training exercises, which lead you to success after success also practically eliminated failure in your life?</p>
<p>Have you wondered why only a tiny few become the great stars of sports, politics, industry, science, music, films or theatre?</p>
<p>No this is not promising you the world if you believe in the Universal laws of abundance or tap acupuncture points or some other  system to change your life.</p>
<p>Mind-Power-Recognition is all about discovering the power of your own unconscious mind as well as how to access it to do what you want it to do for you. You think this is a wild promise. Okay, fair enough, yes, it does sound unbelievable. Well think that if you like. You can always come back later having watched the dynamic crowd get a head lead once again. They are the leaders who will certainly recognise the power of what is on offer here. This is how the top people become and stay the stars of their profession. This is the science of the mind showing you what is really happening in the depths of your unconscious mind, which you have little or mostly no awareness of. Now you can be aware because you design what is going on.</p>
<p>Would You Like to be indomitable, invincible, unstoppable in anything and everything you choose to set out to achieve? You think I am joking. Find out how Barton,  a 66-year-old man moved over 100 tons of building materials to build an ancillary room extension, a  cold store in concrete and natural stone. He then constructed a long flight of garden steps, built with large chunks of natural rock which stylishly curled around the cold store.  Then Barton finished the whole thing off by covering the cold store with a rockery garden. He did it all on his own in 14 days.  He had no other help other than my help teaching and coaching him how to program his mind for success.  No pain, no strained muscles, no injury, no exhaustion, no rushing, no errors, no mistakes. All finished and dusted and exactly on time as planned. You can do the same with whatever you want to achieve.</p>
<p><strong>First</strong>, you have to understand how your mind works and the enormous power it has.</p>
<p><strong>Second</strong>, you must study how to communicate directly with your unconscious mind where your real power is.</p>
<p><strong>Third</strong>, you learn how to write and upload your plans into your unconscious mind using a specific language your unconscious understands. Only then can it get on with the job of guiding you the whole way with no mistakes, no injuries and on time.</p>
<p>What is it?  <strong>It is Mind-Power-Recognition.</strong></p>
<p>Why haven&#8217;t you heard of <strong>Mind-Power-Recognition</strong> before?</p>
<p><strong>I have spent the past 15 years studying, researching and testing Mind-Power-Recognition. Very soon it will be launched on the internet. When you feel the power of your mind and stand back to see what you have achieved, it is so exciting. That is particularly when it dawns on you that you can achieve anything you really do want or to do. Oh yes, one more little thing. Once you have this knowledge you have it for life.</strong></p>
<p>Mind Manual 1 and Mind Manual 2 will give you everything you need to know about your mind and the way it runs your life. It explains how to change the way you think so you become the master of your life also how to create your future outcomes as you want them.</p>
<p>Mind Manual 1 should be available in EBook format shortly and later on also in paperback edition. Mind manual 1 gives you the basics complete with exercises. I also offer a support base so you can ask question about something you do not understand or cannot manage to master. You simply send me a message to my email address: info@build4u.ch</p>
<p>Mind manual 2 is the next generation with more advanced explanations complete with additional powerful thinking patterns and mind strategies. To make the most of this book it is important to master Mind Manual 1. first. Mind Manual 2,  is expected to be available in both EBook and paperback editions early part of 2012.</p>
<p>I am not promising to wave a magic wand, you read the book and  hey presto, fame and fortune or whatever are your dreams,  all fall in your lap with no effort. Hello, wake up this is the real world.</p>
<p>I have invested almost 15 years of my life and untold thousands of £,$ and Francs studying, researching and testing Mind-Power Recognition. Mind-Power-Recognition is understanding what causes you to have failure or success thinking patterns. It also shows you how to reduce the failures and increase the successes. Now I have this knowledge also experience of Mind-Power Recognition I have distilled that information into easy to understand chunks so you can put them into daily practice.</p>
<p>Later on I shall be launching Mind-Power Recognition training workshops and providing a continuous support program. As experiential feedback develops, it is inevitable Mind Manual 3 and 4 will become available. So Watch this space.</p>
<p>Or, to make sure you do not miss this golden opportunity to learn how to increase your life and work successes, register now by contacting me with your email address to Robert Denton at:</p>
<p>info@build4u.ch   There is no hassle, no endless inducements.</p>
<p>Be assured there is no commitment to buy. You are simply asking to be informed as soon as Mind Manual 1 &amp; 2 or any subsequent books become available</p>
<p>I learnt the following important and valuable lesson when I was relatively young and certainly used it to create all of the 7 companies I managed for almost 30 years</p>
<p><strong>If I do not plan and act decisively, nothing much will pan out decisively in my life. </strong></p>
<p><strong></strong>Sounds common sense, yes! You can repeat this sentiment 1000 times a day and it will not make much difference to your life other than probably drive you mad. The key is understanding how to communicate this message to your deep unconscious mind so its enormous power drives you 24/24 to turning your ideas into your future reality, reduce mistakes, increase success and release your true genius. This understanding underpinned each and every successful goal, project or company I set out to build. It will work for you too once you have mastered how your mind works. I invested 15 years and a considerable  fortune understanding how it works. I did this because I believe passionately in Mind-Power Recognition. For many years I felt I would like to do something that would make a difference for as many people as possible. Having understood how the mind works, I cannot think of anything more that could achieve this objective better. The world is now changing so fast and new challenges, stumbling blocks and possibilities appear each day. Now it is time millions of people discover how to access the power of their unconscious minds not by studying for a quarter of their life also at the cost of a king&#8217;s ransom but for a few Dollars, Yen. Francs or Pounds. Of course if you want a fast tract; well yes that too but it will likely cost you , much more than the price of a book or two. So why not read the book first. Then giving yourself time to learn the lessons and strategies so you can test it for yourself. No stress, no hassle, just simply ask your questions in an email.</p>
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<dl>
<dt><a href="http://themindmanual.files.wordpress.com/2011/09/cimg13262.jpg"><img title="Hi. This is me Robert Denton with my wife Helene" src="http://themindmanual.files.wordpress.com/2011/09/cimg13262.jpg?w=1024&#038;h=768" alt="" width="1024" height="768" /></a></dt>
<dd>Hi. I am Robert Denton with my wife Helene relaxing at our Alpine chalet</dd>
</dl>
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		<title>Stress, Re-Cycling Patterns of Repeating Mistakes and Burnout.</title>
		<link>http://robertpaul.wordpress.com/2011/03/24/cycling-patterns-of-repeating-mistakes/</link>
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		<pubDate>Thu, 24 Mar 2011 09:37:13 +0000</pubDate>
		<dc:creator>robertpaul</dc:creator>
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		<description><![CDATA[Stress, Re-Cycling Patterns of Repeating Mistakes and Burnout. The above picture showing the &#8216;Viaduc de Millau&#8217; or Millau Bridge in southern France photographed myself, was designed by Sir Norman Foster. It is a case in point of repeating success in &#8230; <a href="http://robertpaul.wordpress.com/2011/03/24/cycling-patterns-of-repeating-mistakes/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=robertpaul.wordpress.com&amp;blog=1560038&amp;post=912&amp;subd=robertpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Stress, Re-Cycling Patterns of Repeating Mistakes and Burnout.</strong></p>
<p><strong>The </strong><strong>above </strong><strong>picture showing the &#8216;Viaduc de Millau&#8217; or Millau Bridge in southern France photographed myself, was designed by Sir Norman Foster. It is a case in point of repeating success in its own right also a repeating success of the architect and his right thinking, attitudes and planning. Whether building the Millau Bridge in France or your life wherever you live, the principles are the same. Follow these blog articles to pick up some powerful secret tips.</strong></p>
<p><strong>Warning: These articles are controversial and may offend some readers because they touch some unpleasant realities you might not like to be made aware of.</strong></p>
<p><strong> </strong></p>
<p>Hello</p>
<p>Cycling Patterns of Repeating Mistakes and Repeating Successes</p>
<p>Have you noticed how long term negative behaviour patterns cycle around in your life? Also that even after they have occurred two, three or more times, once you recognise them and think I’m not going to do that again, that is exactly what you eventually manage to do. Then you ask yourself, “why on earth did I do that?”</p>
<p>Yes, certainly, also, there are  repeating success.  Mostly you don&#8217;t even bother to recognise your successes or analyse them to see if they can be improved. Do you make sure you repeat them in different situation to get even more success? I doubt it unless you are the exception that proves the rule.</p>
<p>Have you ever taken the time to analyse the whole sequence from a similar event, which required your decision and action? Usually people notice a mistake pattern after the second time. Then they find themselves making the same mistake again even though they are trying their best to not do that.</p>
<p>If you have experienced this phenomenon, you might like to compare your experience with the following scenario.</p>
<p>Something new occurs in your life. You make a decision to deal with it and later you realise you really did shoot yourself in the foot.</p>
<p>You make a big mistake that really hurts. Some years later a similar situation presents itself and you have no option but to deal with it. You recognise the situation. You are determined to get it right this time. To cut a long and agonising story short, you end up making the same mistake. Yes, you spend some considerable time beating up on yourself for being so stupid. Perhaps you ask yourself, “why, why, why did I do that?” As the pain of the consequences of your actions crashes around your ears all you can think of is, &#8216;I even did it with my eyes open and willingly walked into the same trap.&#8217;</p>
<p><strong> </strong></p>
<p>A few years pass and another similar situation crops up. This time you really are going to get it sorted. Oh no, please don’t tell me, you got it all wrong again and made exactly the same mistakes. For the third time and second time knowingly, you felt you were caught in the same trap and had no options but to make the same decisions. That was even though you knew you were going to hate yourself for doing so.</p>
<p>Now let’s analyse what is happening. First the situations may be different yet they have similar characteristics also your decisions will have significant consequences.</p>
<p>One of the similar characteristics each situation has is that you are faced with the situation as a direct consequence of previous decisions and actions.</p>
<p>Next, the inappropriate way you thought about the situations and the decisions and actions that followed, can be traced to the next time a similar problem cycles around. In affect your previous solution and action sowed the seed for the same or similar problem to re-create itself.</p>
<p>Accept it or not, this is what mind programming is all about. Like situations trigger like programmed solutions regardless of being good, bad, right or wrong. It is the reason why habitual criminals continue to re-offend. When they come out of prison they are faced with the same situation and problems. Automatically they re-invent the same thinking and solutions even though they fully realise they will likely be caught and go back to prison. It is from this human behaviour that we got the expression, ’A leopard does not change its spots.’ It is the same reason why the rich get richer. In simple terms if you want to be a genius or seriously rich you really do need to have the attitudes and planning of a genius or the seriously rich. Anything else whether a Leopard or your favorite pop star are not good enough unless your particular Leopard or pop star happens to have a triple doctorate in business studies, inventive intuition and quantum physics.</p>
<p>There is a way to change these troublesome programmed behaviours. The first thing is that you must not think about, make the decisions or take any action yourself. If you do you will inevitably do the same wrong thing again.</p>
<p>To break the negative cycle it is essential to use someone else’s thinking strategies. That is someone who is skilled at dealing with the new situation appropriately and successfully. This is why we use solicitors and lawyers, architects, engineers or any profession who is trained to deal with the problems wisely. They know how to handle problems about, which we have little knowledge or experience ourselves. Sir Henry Foster was chosen to design the Millau Bridge because he had a reputation at being successful in designing successful buildings or structures.</p>
<p><strong>This is not a time to, ‘do it yourself unless you have an abundance of success strategies under your belt.’</strong></p>
<p>The best solution is to consult professionals. That may be more than one. Certainly it may be personal and embarrassing. It is essential to master your feeling and ego image of total embarrassment. Ask yourself, ‘Is it better to suffer a little embarrassment also learn a success strategy, or stroke your ego and shoot yourself in the foot again.</p>
<p>Consider this; follow your fear of sharing your problem. That means run the same old programmed thinking and regret it once again.</p>
<p>Alternatively; break your limited failure thinking pattern by learning new thinking strategies. Those are strategies far more appropriate to your need. Then walk away from it smiling also happy knowing you have finally cracked it.</p>
<p>In my next article I will look at ‘<strong>Cycling Patterns of Repeating Successes.’</strong></p>
<p>Robert P. Denton</p>
<p>Mentor, Coach and Thinking Strategy Trainer.</p>
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		<title>Stress, Burnout and Attitudes &#8211; Easier to change than Programming</title>
		<link>http://robertpaul.wordpress.com/2011/03/22/attitudes-rather-than-programming/</link>
		<comments>http://robertpaul.wordpress.com/2011/03/22/attitudes-rather-than-programming/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 12:56:51 +0000</pubDate>
		<dc:creator>robertpaul</dc:creator>
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		<description><![CDATA[Hello Stress, Burnout and Attitudes &#8211; Easier to change than Programming I sent a message to an old and dear school friend, notifying him of this weblog. He sent this reply: Thanks for the link and I have started to &#8230; <a href="http://robertpaul.wordpress.com/2011/03/22/attitudes-rather-than-programming/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=robertpaul.wordpress.com&amp;blog=1560038&amp;post=904&amp;subd=robertpaul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello</p>
<p><strong>Stress, Burnout and Attitudes &#8211; Easier to change than Programming</strong></p>
<p>I sent a message to an old and dear school friend, notifying him of this weblog. He sent this reply:</p>
<p>Thanks for the link and I have started to go through it, clearly it is all about programming.</p>
<p>Well, 14 years ago when I started to study the mind and thinking patterns, gene programming and all that stuff I thought pretty much the same thing, what we think and what we do is all down to programming.</p>
<p>One thing I learnt in the early days of my personal development was that it does not matter what anyone tells me, it is all hear-say until I have tested it for myself. I followed that rule faithfully and thought, reflected, studied and analysed the theory that each one of us is what we think and do then is all down to programming.</p>
<p>Talking to many people I found the majority were frightened about the mind and certainly fearful about the idea of programming. They were even more alarmed about anything to do with changing their programming. That was even if it meant just changing the thinking that caused them to do those behaviours they would actually like to change. That is like the things that were not working in their lives and they would dearly like to change but just continued to repeat the same old program.</p>
<p>I though about it and analysed it and tested my ideas until I came to conclude the following:</p>
<p>Yes, every cell in any organism is programmed. I think that is so well established in medical science there is little if any doubt left.</p>
<p>Yes, we all have thinking patterns like beliefs, values and behaviours, which are programmed into our thinking processes and those programs definitely determine our thinking habits, choices, behavioral habits and consequent actions.</p>
<p>In testing these assumptions I found there was something missing. The more I focused on the process and the results I felt as if I was listening to a heart beat that had a practically silent double beat or missed a beat. There was something there in the background that I had not spotted because I believed everything I had read or heard about this subject.</p>
<p>Then I realised that while programming was certainly real also a major issue, there was something much more influential. These are <strong>attitudes, options and choice</strong>. At first I thought these were all down to programmed thinking patterns. It took little testing to discover that was not strictly true. Attitudes can change like the passing clouds or they can be as stuck as if embedded in steel reinforced concrete.</p>
<p>Stuck attitudes are certainly directly linked to stuck beliefs and values and stuck thinking behaviours. Stuck thinking patterns and behaviours are the choices of losers, certainly not how geniuses manifest their genius thinking.</p>
<p>Our attitudes change more often than most would care to admit. We remember how we had committed ourselves to certain attitudes, choices and actions. Not wanting to seem feckless and changeable we bury new attitudes that conflict with our past choices also ego image. Analysing this option I found it was mostly responsible for missed opportunities. Therefore, attitudes are more likely to be a product of spontaneous unconscious mind assistance. Thus, they lead to more appropriate options and better choices.</p>
<p>Please do not believe what I say test it for yourself. Every time you make a comment, a judgemental comment, make a choice, or voice an opinion, test it for current attitude. Change your attitude and see what happens to your opinions or comments. How do you change an attitude? Just add in some new reliable information, which shines a new light on old attitudes. If you are honest with yourself you will find how it changes a fixed belief.</p>
<p>Genius comes with a totally open mind, which can create almost instantly the specific disciplines to properly manage spontaneous, intuitive or blue sky thinking. In an earlier article I mentioned James Dyson and making mistakes. In the same article to, which I referred to originally, I read about his attitude or preference for employing graduates fresh from university, with none of the ‘experience’ that can railroad the thinking process. To keep new genius thinking alive these two attitudes of open mind and specialised discipline must work in tandem. You will find this model from early Egyptian architects to Leonardo da Vinci to the great engineers and scientists to Albert Einstein and so many beyond.</p>
<p>The only conclusion is that to change thinking patterns, behaviours or actions likely have far more to do with attitudes than programming. Attitudes can be incredibly flexible if they are not buried in reinforced concrete thinking (redundant beliefs, values and behaviours).</p>
<p>Consequently, your stuck state, meritocracy or genius is an attitude not a program. To achieve whatever you want, first choose what you want then choose the most appropriate attitude that will allow it happen. So long as you remain faithful to what you have chosen to want, make sure your attitude ceaselessly chooses the most appropriate options and opportunities. (See and think intuitive intelligence).</p>
<p>Robert P. Denton</p>
<p>Mentor, coach and thinking strategy trainer.</p>
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